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1-888-214-3816 / (519) 797-5915

Meals



Background & Food Philosophy

I have been in the hospitality industry most of my life. I co-owned Collet’s Café & Catering from 1992 to 2000 before moving to Southampton, Ontario. I have a Red Seal Cook Certificate from Ontario College of Trades, a Sommelier Diploma from the Sommelier Guild of Canada, and am a recent graduate of the Academy of Culinary Nutrition.

Since healthy eating is essential to living well, whenever possible, we use fresh, locally grown, natural, whole foods and we keep it simple: minimal food handling and processing allows authentic flavour and optimizing nutritional value. Meals should be nutritious, delicious and fun!

Bon Appetit!
Susan


 

Breakfast

A delicious and nutritious breakfast is served daily from 8:00 am to 9:30 am. We specialize in vegan/vegetarian & gluten- free foods.  We offer a variety of baked goods, fresh fruit salad, yogurt (dairy free option) and home made cereals.  In addition there is a choice of two daily entrees; either a vegan/vegetarian dish or an egg based dish. 

Abbreviations: Ovo-Vegetarian Ovo-V, Gluten Free GF, Gluten Free Options GFO, Dairy Free DF, Dairy
Free Options DFO, Egg Free EF, Egg Free Options EFO

 

 



 

Raw Veggie Beet Wrap
Raw Veggie Beet Wrap
Avocado & Tomato Toast w fresh Basil & Whipped Cashew Ricotta
Avocado & Tomato Toast w fresh Basil & Whipped Cashew Ricotta
Coconut Yogurt & Mixed Berry Parfait
Coconut Yogurt & Mixed Berry Parfait
Crispy Saigon Crepe w Shiitake & Spinach Tofu Scramble
Crispy Saigon Crepe w Shiitake & Spinach Tofu Scramble
Oat Waffles w fresh Strawberries & warm Berry Syrup
Oat Waffles w fresh Strawberries & warm Berry Syrup
Sweet Potato Cake w sautéed Spinach topped w Organic Fried Egg
Sweet Potato Cake w sautéed Spinach topped w Organic Fried Egg
Toasted English Muffin, Tempeh Sausage & poached Eggs w Hollandaise
Toasted English Muffin, Tempeh Sausage & poached Eggs w Hollandaise
Whole Grain Bagel w Tempeh Patty, fresh Nut Mozzarella & Eggless Hollandaise
Whole Grain Bagel w Tempeh Patty, fresh Nut Mozzarella & Eggless Hollandaise
Morning Goodness Muffin
Morning Goodness Muffin
Sample Buffet Menu Items
Sample Buffet Menu Items